Jay Cross

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Your character strengths

Jay Cross

In general, the “Big 5 Happiness Strengths” those life satisfaction character strengths most correlated with well-being, in repeated studies are hope, zest, gratitude, curiosity, and love (Park, Peterson, & Seligman, 2004; Peterson et al., 2007; Proctor, Maltby, & Linley, 2009; Ruch et al., 2007; Shimai et al.,

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Smokey the Wonder Dog, RIP

Jay Cross

Smokey appeared on the first slide of most of my presentations from 2004 to 2007.

Slides 36