How Practicing Mindfulness in the Workplace Can Ease Stress and Improve Productivity
KnowledgeCity
SEPTEMBER 30, 2022
The reverse is also true – an Oxford study from 2019 reported that happy workers were 13% more productive for their organizations. . That brings us to mindfulness, and how – with a little workplace encouragement – the practice can help employees manage day-to-day stress. Here’s how it works. What is Mindfulness?
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