8 Ways to Practice Mindfulness at Work
KnowledgeCity
NOVEMBER 26, 2018
In fact, a recent American Psychological Association study found that work-related stress significantly outranks other leading stressors like family obligations and health concerns. When we’re going about our daily routines, our brains tend to switch onto autopilot. Nix Multitasking. Multitasking is a myth. Then, repeat.
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