How Practicing Mindfulness in the Workplace Can Ease Stress and Improve Productivity
KnowledgeCity
SEPTEMBER 30, 2022
But employees don’t need a quiet room or a lotus position to do it – practical mindfulness programs have been used in businesses since the 1970s. . The calming effects of mindfulness are excellent at dropping anxiety levels. Key parts of mindfulness include: . Employees can reduce their anxiety.
Let's personalize your content