Remove Exercise Remove Information Overload Remove Multitasking Remove Work Styles
article thumbnail

How to Help Managers Avoid Burnout and Stay Productive

Everwise

Getting enough sleep, exercise, and diet are the basic 101’s of self-care but what about the small stuff in between? Multitasking and overwork lead to anxiety, depression, and other difficulties.” By getting into the habit of saying “no,” managers can avoid “ information overload ” and spend time on completing more urgent projects.