How Practicing Mindfulness in the Workplace Can Ease Stress and Improve Productivity
KnowledgeCity
SEPTEMBER 30, 2022
But employees don’t need a quiet room or a lotus position to do it – practical mindfulness programs have been used in businesses since the 1970s. . Finally, from a leadership perspective, focusing on ways to deal with workplace stress can also help companies improve workloads, spot problems in workflow, and address employee concerns.
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