How Practicing Mindfulness in the Workplace Can Ease Stress and Improve Productivity
KnowledgeCity
SEPTEMBER 30, 2022
That brings us to mindfulness, and how – with a little workplace encouragement – the practice can help employees manage day-to-day stress. But employees don’t need a quiet room or a lotus position to do it – practical mindfulness programs have been used in businesses since the 1970s. . Here’s how it works. What is Mindfulness?
Let's personalize your content