Remove 2005 Remove Off-shore Remove PPT Remove Streaming
article thumbnail

Your character strengths

Jay Cross

You can achieve more success by fully leveraging your strengths than by shoring up your weaknesses. This has become a quintessential intervention in the practice of positive psychology since the first study found increases in well-being and decreases in depression for six months (Seligman, Steen, Park, & Peterson, 2005).