How Practicing Mindfulness in the Workplace Can Ease Stress and Improve Productivity
KnowledgeCity
SEPTEMBER 30, 2022
Significant stress is not “just part of the job,” either. But employees don’t need a quiet room or a lotus position to do it – practical mindfulness programs have been used in businesses since the 1970s. . Key parts of mindfulness include: . However, workplace stress is not a positive development. Employees can reduce their anxiety.
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