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How Practicing Mindfulness in the Workplace Can Ease Stress and Improve Productivity

KnowledgeCity

The same studies show that these conditions lead to problems at home, losing tempers at work, and unplanned time off, along with an overall decline of work quality. But employees don’t need a quiet room or a lotus position to do it – practical mindfulness programs have been used in businesses since the 1970s. .

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Seven Ways to Use the iPad for Workplace Learning

Upside Learning

You’ll also notice that these are mostly extensions of what personal computers and phones do today, functions that a tablet computer replicates and extends. The touch interface will enhance the quality of existing interactions. Lotus or MS Exchange? Does it support multitasking? Can I run more than one program?

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