article thumbnail

8 Proven Tips for Optimal Learning

KnowledgeOne

” — Are we really good at multitasking? Furthermore, while we once believed that our brains could juggle several tasks simultaneously, science has disproved this idea (see Are we really good at multitasking? Are we really good at multitasking? These researchers calculated that it takes at least 0.25 Attention, in numbers.

article thumbnail

10 study techniques and their effectiveness

KnowledgeOne

To make recommendations about the relative usefulness of these techniques, the researchers assessed whether their benefits generalize across the following four categories of variables: learning conditions, student characteristics, materials, and criterion tasks. Are we really good at multitasking? 8 Types of Memory… to Remember!

Study 52
article thumbnail

Deciphering Attention

KnowledgeOne

The alert network is a primitive form of attention that allows for a non-selective modulation of alertness (awakening) and mobilizes mental functions by ceasing ongoing activities so that the body can assess the new situation. Orientation can be of two types: endogenous or exogenous (Raz and Buhle, 2006; Sieroff, 2015).