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How to Help Managers Avoid Burnout and Stay Productive

Everwise

Smaller rituals to restock energy and refuel the brain can come in the form of meditation, taking naps, going for a walk, having lunch away from the desk, chatting with a colleague, or unplugging from phones and computers. Becoming immersed in a problem leads to a kind of brain “tunnel vision.” Build a community. Find meaning at work.

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LearnX Asia Pacific 2009 - Day 2

E-Learning Provocateur

In fact, Stephen considers it so important, he elegantly expresses it as: “Interaction is breathing for the brain&#. One of Stephen’s key principles for personal professional development is interaction, which he defines as participation in a learning community (or CoP).