How to Help Managers Avoid Burnout and Stay Productive
Everwise
MAY 24, 2016
Getting enough sleep, exercise, and diet are the basic 101’s of self-care but what about the small stuff in between? Harvard Business Review found that, “We tend to assume that [it] requires trying harder or outworking others, [which] may get you short-term results but [is] physiologically unsustainable.”
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