How Practicing Mindfulness in the Workplace Can Ease Stress and Improve Productivity
KnowledgeCity
SEPTEMBER 30, 2022
The word “mindfulness” may sound like something from a meditation class or Buddhist study. That may sound like something you would hear in a meditation class, and it’s no surprise that mindfulness techniques are also used to decrease stress. These rooms are typically quiet, low-light areas with plenty of privacy.
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