The Learning and Forgetting Curve: How to Make eLearning Memorable
TalentLMS
FEBRUARY 2, 2015
Multitasking with techno-stimulators: mobile phones, tablets, i-tunes and you get the drift. Taking a short nap after learning or reading something challenging actually improves memorization and recall (Bjork, 2001). Which simply means, sleep registers your training or learning material into long-term memory. The culprit?
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