[IN DEPTH ANALYSIS] How to help your brain “unplug”
KnowledgeOne
FEBRUARY 10, 2021
The thing is that it’s not a matter of deciding to take a break that makes our brain follow suit… The good news is that neuroscience has recently given us the keys to understanding better how we deplete our cognitive resources and what strategies we can use to replenish them. The underestimated importance of rest.
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