Transforming Lives Through Courses And Coaching With Yoga Healer Cate Stillman
LifterLMS
OCTOBER 1, 2022
And so what Ayurveda is it’s a very simple toolkit to restore your human design. And I studied a little bit of Ayurveda when I was over there, but I’m very much a beginner. And then, you know, I’ve done as I worked out to the big fast, I did a lot of like juice fasting and shorter, fast periods.
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