How Practicing Mindfulness in the Workplace Can Ease Stress and Improve Productivity
KnowledgeCity
SEPTEMBER 30, 2022
The same studies show that these conditions lead to problems at home, losing tempers at work, and unplanned time off, along with an overall decline of work quality. But employees don’t need a quiet room or a lotus position to do it – practical mindfulness programs have been used in businesses since the 1970s. .
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