Digital detox at work: Can we build a healthy relationship with tech?
TalentLMS
FEBRUARY 28, 2023
Constantly checking her phone, multitasking, and even interrupting her flow every time she heard a notification buzz. While taking breaks from work are highly encouraged, having frequent interruptions to check whether they have new messages could truly disrupt their focus. But after a few minutes in, she was back to her old habits.
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