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The 3 Components of Metacognition

KnowledgeOne

Metacognition can be summarized as the ability to reflect on one’s cognitive processes, allowing us to identify our mistakes and successes, understand their origin, and adjust our goals. The main definition of this notion attributes the following three components to it: Metacognition includes: Metacognitive knowledge.

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The Learning and Forgetting Curve: How to Make eLearning Memorable

TalentLMS

Multitasking with techno-stimulators: mobile phones, tablets, i-tunes and you get the drift. Taking a short nap after learning or reading something challenging actually improves memorization and recall (Bjork, 2001). Another common and deceptively heroic habit, that we all are so proud of, is multitasking. Tell us something new.