How Practicing Mindfulness in the Workplace Can Ease Stress and Improve Productivity
KnowledgeCity
SEPTEMBER 30, 2022
But employees don’t need a quiet room or a lotus position to do it – practical mindfulness programs have been used in businesses since the 1970s. . A study of a mindfulness program at the Dow Chemical company revealed employees who participated reported more vigor and resilience in their jobs. Conclusion.
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