How Practicing Mindfulness in the Workplace Can Ease Stress and Improve Productivity
KnowledgeCity
SEPTEMBER 30, 2022
That number quickly increases for the younger generations of workers, reaching 71% percent of millennials surveyed, and 69% of Gen Z. As Dan Harris, author of the meditation guide 10 Percent Happier , told the New York Times , “Multitasking is a pernicious myth that is preventing us from getting our work done.”
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