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How to deal with the stress before an exam

KnowledgeOne

Exercise regularly. Exercise is known to have many positive effects on mental and physical health. 2020), regular exercise was found to be associated with lower levels of stress and better academic performance in university students. References: Dewald, J. Exercise, stress, and academic performance among college students.

Journal 105
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A Comprehensive Guide to the 3 Levels of Interactivity in eLearning Content Development

Thinkdom

Interactive eLearning refers to the level of active participation and engagement that the content allows from the learner. Make learning interactive with drag-and-drop exercises. For example, it can be used in exercises where learners match terms to definitions or place items in correct categories. More isn’t always better.

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#ASTDTK14 Slides and Resources

Kapp Notes

July 2012 T&D Article: Games, Gamification and the Quest for Interactive Learning. Here is some content and references from the presentation. Reference: Yee, N., & Bailenson, J.N. Reference : Fox, J. & Virtual self-modeling: the effects of vicarious reinforcement and identification on exercise behaviors.

Slides 203
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ASTD ICE 2013 Presentation Resources

Kapp Notes

Here is some content and references from the presentation. Reference: Yee, N., & Bailenson, J.N. Within 24 hours, after the experiment, participants who were exposed to the avatar running that represented themselves exercised significantly more than those in the other conditions. Reference : Fox, J. &

ASTD 228
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#DevLearn 2012: Kapp Presentation Resources

Kapp Notes

Reference: Yee, N., & Bailenson, J.N. Reference: Baylor, A. Within 24 hours, after the experiment, participants who were exposed to the avatar running that represented themselves exercised significantly more than those in the other conditions. Reference : Fox, J. & Reference: Sitzmann, T. & Kim, Y.

DevLearn 242
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#ASTDTK2013 Resources from ASTD Presentations

Kapp Notes

Reference: Yee, N., & Bailenson, J.N. Reference: Baylor, A. Within 24 hours, after the experiment, participants who were exposed to the avatar running that represented themselves exercised significantly more than those in the other conditions. Reference : Fox, J. & Reference: Sitzmann, T. & Kim, Y.

ASTD 228
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Resources from Training 2013 Conference and Expo #trg13

Kapp Notes

Here is some content and references from the presentation. Reference: Yee, N., & Bailenson, J.N. Reference: Baylor, A. Within 24 hours, after the experiment, participants who were exposed to the avatar running that represented themselves exercised significantly more than those in the other conditions. & Kim, Y.