Silence is Good for Your Brain
CLO Magazine
AUGUST 1, 2016
It’s stressless, calming, and it’s moments like these, writer Daniel Gross said in a July 2016 Nautilus article, that are actually good for the brain. Silence can create new brain cells. Silence forces the brain to create its owns “sounds.” That’s your brain retrieving a memory. Silence can be nourishing.
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