How to deal with the stress before an exam
KnowledgeOne
APRIL 21, 2023
Exercise regularly. Exercise is known to have many positive effects on mental and physical health. 2020), regular exercise was found to be associated with lower levels of stress and better academic performance in university students. Journal of Ayub Medical College Abbottabad, 23(3), 128-133. In a study by Dewald et al.
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